Release. connecT.

Tether Therapy & EMDR

Counseling & EMDR. IN PERSON.

TraUma

In person EMDR

Complex PTSD and developmental trauma

Medical trauma

Abuse and assault recovery

Systemic and identity-based trauma

Trauma-related shame and emotional dysregulation

Somatic and nervous system focused therapy

Food & Body

Eating disorders (adults & adolescents 16+)

Disordered eating

Chronic dieting patterns and binge-restrict cycle

Body image distress and shame

Trauma-related eating disorders

Relapse prevention and recovery support

Intuitive eating

Men’s Issues

Stress & burnout

Relationship issues

Anger, irritability, and shutdown

Life transitions

Career stress or job loss

High achieving men